Book Promo: What’s Your Anger Type? by Peter Sacco

What’s Your Anger Type? Revised Edition

 In a thoughtful new book, renowned author and psychologist Peter Sacco takes a good, hard look at anger and the reasons it might be disrupting our lives, and future generations. In What’s Your Anger Type? Revised Edition, he asks, can anger be addictive?

“After working with individuals one-on-one in counseling and in groups, I would definitely have to say yes,” he says. “There are people who get totally aroused, empowered and motivated by their anger.” People respond to adversity and emotions one of two ways. They either run from it, or they stand up to it. “If you keep standing up to conflict or seek it, you get aroused and release adrenaline. This hormone provides a rush almost like a stimulant or ‘upper.’ We are seeing more of this now in acts driven by political fanaticism and moral justification.

There are twelve types of anger identified in What’s Your Anger Type? Revised Edition. A series of self-inventory tests help to clarify the different anger types and provide tips on overcoming them through proven methods. The two most important facts to keep in mind about anger, Sacco says, are that anger is a normal and healthy emotion, and you are not nuts or insane when you get angry. “It is how you deal with your anger which is the most important factor,” he continues. “There’s no time like the present to modify your life and make optimal living your goal.” His new book examines how ‘anger’ is affecting today’s children in North America.

Peter Sacco is also the acclaimed author of Right Now Enough Is Enough, a self-help guide for overcoming addictions of all types by combining Cognitive Behavior Therapy (CBT) with the law of attraction. And in Why Keeping Resolutions Are So Ridiculously Difficult! The Handbook To Understanding And Overcoming Procrastination, Sacco explains that procrastination is a habit that can become an addiction, and how it is out of control in our culture – as are the bad habits and addictions which are its by-products.

In addition to being an author of many books and more than 800 magazine articles, Sacco is an award-winning lecturer at universities in both the USA and Canada, specializing in relationships, criminal psychology, addictions, and mental health. He is also a frequent resident expert on several television programs and appears regularly as a guest expert on many news talk radio shows in the USA (FOX, ABC, CBS, Iheart, Coast To Coast, etc.), as well as hosting the weekly radio show “Matters of the Mind: Managing Relationships and Mental Health.”  He is also an award-winning executive producer and host of documentaries on relationships, psychological issues and child issues.

For more information, please visit www.petersacco.com.

What’s Your Anger Type? Revised Edition
DoctorZed Publishing and Booklocker Publishing
Available in print and digital formats online everywhere
$17.95 Print
$1.00 Kindle
ISBN: 978-1634911610

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In Time for Halloween! Niagara’s Most Haunted

The Niagara’s Most Haunted Experience:
Two of North America’s Most Haunted Places!

In a thoughtful, scary-good new book, renowned author, psychologist and TV show host Peter Andrew Sacco shares some excellent ghost stories, visiting two of the more profound, haunted places in Canada, two locations bordering on the USA. In The Niagara’s Most Haunted Experience, he asks, are there really such things as ghosts?

“After working on this TV series for the last 6 years, I thought I had seen and heard it all, but I would definitely have to say the last year has really opened my mind up more to the true existence of ghosts,” he says. “I have brought in one of Canada’s leading paranormal investigators featured on many ‘hauntings’ shows in both Canada and the USA and she literally made the hair on my neck and arms stand on end!” People love shows and books on ghost and hauntings because they not only like to feel scared, but also secure in knowing that there is an afterlife. “When you get to visit two of the most haunted locations in all of North America which I did the last twelve months, and see and hear things, it kind of makes you sigh in amazement, and chuckle with a sense of nervousness.” Some people need to see to believe and The Niagara’s Most Haunted Experience shares moments that could make a believer out of readers.

The Niagara’s Most Haunted Experience includes a one month shoot throughout the town of Ridgeway, Canada, one of North America’s oldest towns, and Willowbank, one of Canada’s most esteem historical mansions, sitting directly across from Lewiston, New York. The book is based on these two film shoots, and features actress/comedian Rita Carrey (sister of actor Jim Carrey), actor/producer Mitch Markowitz and esteemed Canadian newspaper reporter Richard Hutton, all invited to participate first hand with real paranormal investigators. “I think at least two out of the three celebrities were skeptics before the filming,” Sacco says. “During and after the shoots, I saw lots of jaws dropping and lips pursing together from all three, along with the entire crew, and I can’t leave out myself!” His new book examines some of the most haunted places in all North America.

Peter Sacco is also the acclaimed author of Niagara’s Most Haunted: Legends and Myths and Paranormal Niagara: Cases of the Mysterious and Macabre. Both books are collections of historically-based ghost stories and haunted places throughout the Niagara region, in both Canada and the United States. The books are based on his hit TV series Niagara’s Most Haunted which is now in its 6th year of production and seen at film festivals, comic cons and fan expos.

In addition to being an author of many books and more than 800 magazine articles, Sacco is an award-winning lecturer at universities in both the USA and Canada, specializing in relationships, criminal psychology, addictions, and mental health. He is also a frequent resident expert on several television programs and appears regularly as a guest expert on many news talk radio shows in the USA (FOX, ABC, CBS, Iheart, Coast To Coast, etc.). He is also an award-winning executive film producer and host of documentaries on relationships, psychological issues and child issues.

For more information, please visit www.petersacco.com.

The Niagara’s Most Haunted Experience
Available in digital formats online ~ Amazon  Barnes&Noble  KOBO
and from the author’s website