Book Promo ~ SAFE From the Pain

Out of the Darkness Into a Life
That’s Free, Happy, and Good 

SAFE Method Promotes Peace, Empowerment After Trauma

Surviving sexual assault, attempted suicide and an arranged marriage is one thing. Processing all of that pain and living a full life proved to be something entirely different for speaker and author Poonam Bhuchar.

“In the shadows of emotional pain, survival can take priority over healing,” Bhuchar said. “Lasting reverberations of traumatic experiences can cripple decision-making skills, creep into relationships and leave scars on the people you love.”

Eventually, Bhuchar’s emotional trauma also took a physical toll. She suffered two strokes and temporary paralysis before beginning her long journey toward authentic healing.

Today, she shares her powerful story through speaking engagements and her book, SAFE From the Pain: Out of the Darkness Into a Life That’s Free, Happy, and Good.

Part memoir, part self-help revelation, SAFE From the Pain pairs Bhuchar’s inspiring story with the SAFE Method, which aims to help readers process emotional pain in healthy, productive ways so they can lead more fulfilling personal and professional lives.

In SAFE From the Pain, readers will learn:

– The four-step SAFE Method for working through emotions and regaining control.

– The impact that stress from emotional pain has on every aspect of life — including the workplace.

– How to overcome a victim mindset and accept responsibility — because ownership leads to action.

– Three types of forgiveness for freedom from society’s expectations, cultural beliefs and self-judgment.

– Why embracing one’s journey is essential to happiness, a bigger life purpose and alignment with one’s true self.

“Peace and empowerment after trauma are possible when you embrace your pain as part of your story,” Bhuchar said. “You can’t move forward if you live in the past.”

About the Author

Poonam Bhuchar runs a boutique law firm, is a life coach, author and a speaker on overcoming trauma and emotional pain. Born and raised in London, she immigrated to the United States at 21 and experienced a multitude of painful challenges such as sexual assault, abuse, and the aftermath and cultural humiliation of divorce. Throughout her journey, she developed the SAFE Method to help others acknowledge, discuss, and grow from their emotional pain without stigma or judgement. Her book, SAFE From the Pain: Out of the Darkness Into a Life That’s Free, Happy, and Good, has won multiple awards in the self-help category, including a five-star review from Literary Titan.

For more information, please visit www.emotionallysafe.com, or connect with the author on Facebook (emotionally safe) and Instagram (emotionally_safe).

SAFE From the Pain: Out of the Darkness
Into a Life That’s Free, Happy, and Good 

Publisher: RI Publishing
ISBN-10: ‎1737923807
ISBN-13: ‎978-1737923800
Available from
Amazon.com
Barnes & Noble
!ndigo

Book Promo ~ Secrets of a Complex Life

About Personal Transformation & Happiness

^{by Jignesh Ahalgama}

Do you feel exhausted? You have tried everything you can, but does life just refuse to go your way? Do you aspire to bridge the gap between you and success? What if I tell you that you can do it all? All the answers are right in front of you. In fact, they always have been.

Confused?

You have already tried looking harder, now let’s try something different and shift the view a little.

Philosophy has been our friend for centuries, stretching as far as the beginning of religion itself. The foundation of every subject, idea, belief―fiction or nonfiction―is philosophy. It has been studied, practiced, criticized and even changed innumerable times over the years. But it can never be erased. You too have your own philosophy in life and so does this book.

And if yours doesn’t seem to be doing the trick, then here is your chance to evolve.

Let this book be your friend and guide you in building a bridge to YOUR Success.

The book defines the importance of thoughts and adversity in life. Up and down is a part of life, book will help you to understand that how to react to be happy when life is in downside. It correlates with the basic things around us (i.e. website, roti, curry, water, stone, etc.) with various aspects of life and the struggles of life. There are two sides to every situation, this book will help to look at its positive side to make a person happy and successful in life.

The book divided in 7 sections
Elements of life
Importance of thoughts
Life is an art
Importance of adversity
Let go
Find the solution
Balance sheet
~~~

About the Author:
Jignesh Ahalgama is working as a senior research scientist in formulation and development for one of India’s leading pharmaceutical companies. He belongs to Gujarat and is now settled in Hyderabad with his wife and son. Even as a man of science, he has always had a strong interest in astrology, understanding humans and the philosophies of life. Having to travel a lot for work helped him observe and learn a lot as a silent spectator. However, his moment of epiphany arrived when he encountered a person who gave him a new understanding of his experiences. Secrets of a Complex Life is his maiden book, where he talks about finding the answers to the most nagging problems of humanity from within its most mundane experiences, designed solely to help people make the best of every situation in their lives.

Secrets of a Complex Life

Available from Amazon.In and Flipkart

The Antidote ~~ movie available on Prime Video

Made in response to the times we are living in, The Antidote weaves together stories of kindness, decency, and the power of community in America. It’s about everyday people who make the intentional choice to lift others up, despite fundamentally unkind realities in our society that contradict the founding ideals of our country. It’s about who we are and maybe, who we can be.

2020 has shown that it’s never been a more critical time to care and come together and just in time for the holidays, the documentary film The Antidote is available on Amazon Prime Video.   Produced and directed by Academy Award-nominee Kahane Cooperman (Joe’s Violin; Daily Show) and six-time Emmy winner John Hoffman in response to the times we are living in, the documentary, filmed across the country, reveals the power of intentional kindness and encourages a national conversation about the roles that compassion and respect play in a civilized society.

Book Promo ~ Learning to Breathe Underwater

Learning to Breathe Underwater

by Jason Elliot

Learning to Breathe Underwater is a collection of poetry that tackles anxiety, depression, heartbreak, loss and growth. In this book, you will find deep and personal thoughts and fears that is intended to resonate with you if you feel alone while experiencing different things in life.

We all share the same heart, with different stories to tell. If i can learn to breathe underwater, so can you.

An interview with Jason Elliot:

Q) Has someone been instrumental in inspiring you as a writer?
A) Certain lyricists from bands that I’ve looked up to definitely have played a part in inspiring my writing. The Color Morale & Hotel Books are two main ones that I really admire as far as writing goes.

Q) Do you have plans for “the next book”?
A) I do actually, as soon as I pieced together this first book I already went ahead and starting writing material for the next one. Same concept, some different topics this time around though.

Q) When did you realize you wanted to write?
A) I can remember as far back as being in middle school and jotting down lyric or poem ideas in my notebooks. I don’t know exactly what onset my sudden desire to write, but the spark has definitely been there since I was young.

Q) Tell me about your interests and passions.
A) Aside from writing, I play guitar in a band called Call It Home. That’s my biggest passion and priority in life on top of everything. I also love unwinding with a cold beer and a good horror movie in my spare time. I’m fascinated with aliens and conspiracy theories… I’ll talk your ear off for hours talking about it, and I have an undying love for reptiles and tarantulas.

Buy Link: AMAZON

Book Promo: Woof! A Love Story of Dogs, Music, and Life

The Enduring Love Between 2 People And The 17 Dogs
They Shared Life With Is Memorialized In Woof!

In Woof! A Love Story of Dogs, Music, and Life, Robert Freeman shares heartfelt stories of the 17 wonderful dogs that shared the 42 happy years he spent with his wife Carol.  Filled with beautiful photography, the book reflects on his marriage, his remarkable career in music, and the joy he and his wife received from the canine companions who accompanied them on their journey through life.

Freeman was a music school director when he fell in love with his assistant, Carol. Throughout their union they created a loving home for 17 dogs, all of which are featured through striking photography between the covers of Woof! This book is a celebration of true love — between people and between people and animals — and beautifully relates the eternal truth that the world would be a better place if everyone simply took good care of each other.

Author Robert Freeman is a musicologist, Steinway artist, and a professional musician. Over 42 years of marriage to his wife, Carol, he has been the proud master of 17 dogs — 11 of them golden retrievers, six of them American dogs. Having made tenure at MIT, he directed the Eastman School of Music for 24 years, presided over the New England Conservatory for three, and served as dean of the College of Fine Arts at the University of Texas in Austin for seven. He is also the author of the highly praised The Crisis of Classical Music in America. For the Eastman School’s website honoring Freeman, please visit https://www.esm.rochester.edu/freeman/.

WOOF!  A Love Story of Dogs, Music, and Life
Page Publishing
Released: April 30, 2019
ISBN-10: 164462673X
ISBN-13: 978-1644626733
Direct link to book on Amazon.com

Read a FREE short story ~ Visit Author Chelle Cordero on Facebook

 Starting tomorrow, Sept 2, and through the month, I will be posting my short story Pussy Cat Tales in serialized version on my Facebook page. Come back every other day for another installment.

Pussy Cat Tales (an amusing look at a lifetime with cats) is one of
the short stories in The Many Faces of Chelle Cordero.

Enjoy! Visit Author Chelle Cordero​ to follow along.

The Many Faces of Chelle Cordero

Buy Links

Smashwords

Amazon

Barnes & Noble

iTunes

Kobo

Book Promo: SURE-FIRE WEIGHT REDUCTION & LONGEVITY PROGRAM

by Shmarye Primack

Shmarye Primack has completed his most recent book “Sure-Fire Weight Reduction & Longevity Program”:  a true solution for life, details methods of weight loss that are recommended and taught in weight loss clinics.

Published by Fulton Books, Shmarye Primack’s book features a philosophy for healthy living spiritually, emotionally, and physically proving fruitful for anyone wanting to be morally strong and extraordinarily fulfilled.

Choose life!  Begin to live a more fulfilling and complete life!

Arlene Maletta, B.A., B.S., M.S., Ph.D. says, “As a nutritionist, I have referred to information, such as that espoused in “Sure-Fire Weight Reduction and Longevity Program” quite often. In addition, I adhere to many of the practices mentioned in this book in my own life. Combining a philosophy for healthy living spiritually, emotionally, and physically, certainly can prove fruitful for anyone wanting to be morally strong and extraordinarily fulfilled.”

“Sure-Fire Weight Reduction and Longevity Program” is a comprehensive and effective program that can help everyone to lose the weight they need to lose, keep it off and live a longer and healthier life. The methods recommended are the same as we teach our weight loss patients in our clinic.

I highly recommend “Sure-Fire Weight Reduction and Longevity Program” as the ultimate manual on the subject of weight loss andlongevity.” —Dr. Earnest C. Didde-Esteban, Ph.D., OMD, DCH, L.Ac., Dr. Pamela Rae Davis, Ph.D., OMD, DCH, L.Ac

Readers who wish to experience this life changing work can purchase“Sure-Fire Weight Reduction & Longevity Program” at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes and Noble.