Book Promo: What’s Your Anger Type? by Peter Sacco

What’s Your Anger Type? Revised Edition

 In a thoughtful new book, renowned author and psychologist Peter Sacco takes a good, hard look at anger and the reasons it might be disrupting our lives, and future generations. In What’s Your Anger Type? Revised Edition, he asks, can anger be addictive?

“After working with individuals one-on-one in counseling and in groups, I would definitely have to say yes,” he says. “There are people who get totally aroused, empowered and motivated by their anger.” People respond to adversity and emotions one of two ways. They either run from it, or they stand up to it. “If you keep standing up to conflict or seek it, you get aroused and release adrenaline. This hormone provides a rush almost like a stimulant or ‘upper.’ We are seeing more of this now in acts driven by political fanaticism and moral justification.

There are twelve types of anger identified in What’s Your Anger Type? Revised Edition. A series of self-inventory tests help to clarify the different anger types and provide tips on overcoming them through proven methods. The two most important facts to keep in mind about anger, Sacco says, are that anger is a normal and healthy emotion, and you are not nuts or insane when you get angry. “It is how you deal with your anger which is the most important factor,” he continues. “There’s no time like the present to modify your life and make optimal living your goal.” His new book examines how ‘anger’ is affecting today’s children in North America.

Peter Sacco is also the acclaimed author of Right Now Enough Is Enough, a self-help guide for overcoming addictions of all types by combining Cognitive Behavior Therapy (CBT) with the law of attraction. And in Why Keeping Resolutions Are So Ridiculously Difficult! The Handbook To Understanding And Overcoming Procrastination, Sacco explains that procrastination is a habit that can become an addiction, and how it is out of control in our culture – as are the bad habits and addictions which are its by-products.

In addition to being an author of many books and more than 800 magazine articles, Sacco is an award-winning lecturer at universities in both the USA and Canada, specializing in relationships, criminal psychology, addictions, and mental health. He is also a frequent resident expert on several television programs and appears regularly as a guest expert on many news talk radio shows in the USA (FOX, ABC, CBS, Iheart, Coast To Coast, etc.), as well as hosting the weekly radio show “Matters of the Mind: Managing Relationships and Mental Health.”  He is also an award-winning executive producer and host of documentaries on relationships, psychological issues and child issues.

For more information, please visit www.petersacco.com.

What’s Your Anger Type? Revised Edition
DoctorZed Publishing and Booklocker Publishing
Available in print and digital formats online everywhere
$17.95 Print
$1.00 Kindle
ISBN: 978-1634911610

Meeting Jackson Galaxy

Host of Animal Planet’s hit show “My Cat From Hell,” New York Times Best-Selling Author and world famous cat behaviorist Jackson Galaxy is releasing his new book, Catify To Satisfy: Simple Design Solutions for Creating a Cat-Friendly Home on November 17th

by Jackson Galaxy & Kate Benjamin

Out just in time for the holidays and before cats around the country are getting tangled in holiday decorations, Galaxy teaches cat guardians in Catify to Satisfy how to design their homes in a way that solves common behavioral problems. He also offers solutions for every type of cat frustrations in order to make life with furry felines easier, more spacious, and all around happier.

With nearly 20 years of experience and featured everywhere including appearances on ‘Ellen,’ ‘The Tonight Show,’ ’20/20,’ ‘Extra,’ and interviews with The New York Times, USA Today, Washington Post and more, Jackson Galaxy is considered the go-to expert resource on all things cat…from behavior to home design. Drawing on his years of experience in animal shelters and as a consultant working one-on-one with thousands of cats in their homes, his unique “Cat Mojo” approach offers people a deeper understanding of why their cats act out in the ways they do. Galaxy’s ability to connect with even the most troubled felines — not to mention the stressed-out humans living in their wake — is awe-inspiring.

Jackson is also the author of Catification (which reached #1 on the New York Times Best-Seller list in 2014) and Cat Daddy, an unconventional memoir documenting his path to sobriety and unexpected career as a cat behaviorist, with instructions and tricks for training and disciplining cats sprinkled throughout.

As one of the world’s most known advocates for the lives of cats and dogs in shelters around the country, Galaxy works regularly with shelters and animal charities including NKLA and “Best Friends.” He also recently began The Jackson Galaxy Foundation, a non-profit that improves the lives of sheltered animals by transforming the places they live and by helping the people who care for them.

Pre-Order from Amazon

Catify to Satisfy: Simple Design Solutions for Creating a Feline-Friendly Home

In this book, Jackson Galaxy, star of Animal Planet’s hit show My Cat from Hell, and Kate Benjamin, cat design wizard, teach cat guardians everywhere how to design their homes in a way that solves common cat behavioral problems. In this beautiful, full-color book, we learn design tricks to address litter box issues, deter cats from scratching our furniture, and better traffic our pets’ movement around our homes. The authors include DIY instructions and hacks, and feature amazing projects that cat guardians from around the world have done in their own homes.